Live Healthy & Happy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Amount Per Serving. Nutrition Facts Publix White sub roll 6 inch. There are 260 calories in 1 roll (3.4 oz) of The Bakery All Natural White Sub Rolls 6 Count. Subway 6" Egg White & Cheese Nutrition Facts Below are the nutrition facts and Weight Watchers points for 6" Egg White & Cheese from Subway Sandwiches . Log food. There are 170 calories in 1 serving, 1/3 roll (2.3 oz) of Cobblestone Mill White Sub Roll. 6), (1 serving) 199 calories of Provolone Cheese, (2 slice (1 oz)) 160 calories of Boar's Head Roast Beef, (4 oz) 135 calories of Mayonnaise, regular (mayo), (1.50 tbsp) 43 calories of Onions, raw, (8 slice, medium (1/8" thick)) 420 Cal: Twisted BLT . Calise bakery is HACCP Certified which validates their commitment to maintaining the highest standards of food safety and product . 410 calories. Are Wraps Healthier Than Sandwiches? - Cleveland Clinic Find fresh-baked goodness for every moment in a new online portal that's purely dedicated to our Signature Breads portfolio. BBQ Cuban Sub. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Morrisons Soft White Rolls | Morrisons Calories in Sweet Roll and Nutrition Facts You'd need to walk 108 minutes to burn 389 calories. 680 calories. How many calories are in a 6 inch hoagie? 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. Nutrition Facts for Russo's Bakery - 8 Inch Italian Sub Buns . Do these calorie counts seem accurate? Unagi roll is 8 roll bay city roll ciabatta roll good n grainy roll petit pain white slice almond cream cake slice flourless choc cake slice oreo cookie bash slice snickers bar smmrbrry stck stack choc peanutbutter strawberry choc dip tart fresh fruit tart fresh fruit 4.5 tart fresh fruit mini taylor-made cinnamon roll texas brownies twirl roll 20914000000 . Calories in Roly Poly Spinach Stuffer (6 Inch Roll) Serving Size: 1 serving. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. 2,000 calories a day is used for general nutrition advice. On average, a large, white-bread roll contains about 133 calories. Calories in Hannaford Enriched Rolls, White Sub, 8-inch There are 260 calories in 1 roll (3.4 oz) of The Bakery All Natural White Sub Rolls 6 Count. : Calorie breakdown: 8% fat, 77% carbs, 15% protein. s ) ) )* )) ) ) V V V 6" Chicken & Bacon Ranch (with Rotisserie-Style Chicken) 277 570 32 12 1 110 1400 39 2 5 38 40 15 30 15 . Calories per serving of Harris Teeter Roast Beef Sub, Foot Long 240 calories of Blimpie White Sub Roll (approx. Request Local Delivery. Jimmy Johns JJ BLTs contain between 315-660 calories, depending on your choice of options. Per 1 large - Calories: 179kcal | Fat: 2.62g | Carbs: 32.15g | Protein: 6.04g. 14% 7g Protein. Offering high quality bakery items, from baguettes, ciabatta and focaccia, to one-of-a-kind sandwich and dinner rolls. Defrost at room temperature, eat on day of defrost. A: That depends. There are 389 calories in 1 sandwich of Larry's Giant Subs Low-Fat, Animal Sub (8") on White Bread, without dressing. White 10 Inch Sub Roll Calories and Nutritional Information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway 6" Flatbread - Steak & Cheese Standard sub recipe. Nutrition Facts 7-14 . Find calories, carbs, and nutritional contents for Generic - 8 Inch Baguette and over 2,000,000 other foods at MyFitnessPal Great for that portabella melt or turkey sub! Calise Bakery Potato Deli Rolls (26 oz., 12 Established in 1908, the Calise family has been baking and delivering the freshest, best-tasting bread and rolls for over 100 years. Find calories, carbs, and nutritional contents for Publix - White Sub Roll and over 2,000,000 other foods at MyFitnessPal How many calories is a 6 inch hoagie roll? White Sub Roll. 1 sandwich. Subway 6" Egg White & Cheese Calories There are 320 calories in a 6" Egg White & Cheese from Subway. Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. Bomber Sub. How many calories are in Sub Roll 6 Inch ? Subway 6" Steak, Egg White & Cheese Omelet Flatbread. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . 6 Inch White Sub Roll (0.5 roll) contains 41g total carbs, 40g net carbs, 1g fat, 7g protein, and 197 calories. 1 g. Total Carbs. Nutrition Facts Serving Size 5.0 oz (142g), 1 Roll Calories 320 Calories from Fat 15 Total Fat 1.5g 2% How many grams is a bread roll? Nutrition Facts 3-8 calories. Unagi roll is 8 pieces. A 6-inch, fast-food, roast beef sub on a white-bread roll with lettuce and tomato has about 296 calories. Crab Maki is 6 (not California crab, just crab) and spicy salmon is 8 pieces . 9 Kcal. To save some calories, you might choose a mini version of the sandwiches and bread. Signature Breads. Mini Italian contains 130 calories and Mini 9-Grain Wheat contains 120 calories per serving. Calories 220.0. White Sub Roll . To balance your meal, pair your roll with a serving of lean protein, such as reduced . Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Did you know? Calories in soya bean chilli and boiled white rice? Poorman's Pizza (White Sauce) - 16 R 3300 1450 164 81 2.5 51 20 250 7220 950 341 18 7 102 Sausage - 16 R 460 390 44 10 80 1040 8 14 Calories Calories from fat Sodium (mg) Potassium (mg) Carbohydrates (g) Dietary fiber (g) Sugars (g) Protein (g) Pizza Your Way - 16 Inch Round There are 190 calories in 1 roll (76 g) Giant Wheat Sub Rolls; click to get full nutrition facts and other serving sizes. share. 420 Cal: . Nutrition Facts Calories 170 (711 kJ) Sodium 360 mg 15% Total Carbohydrate 34 g 11% Dietary Fiber 2 g 8% Sugars 3 g 40 g. Fiber. 8" French Sub Roll 6 ct. Nutrition Facts. Overall Score Modest How many carbs are in 1 serving? 40. For Best Before See Front of Pack. B.L.T. 6 grams of sugar. Serving Size : 1 roll. Freeze on day of purchase and use within 1 month. Show full nutrition information. Place the oven rack to the middle position of the oven; heat oven to 400 degrees. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. Learn about the number of calories and nutritional and diet information for Hannaford Wheat Sub Rolls, 8-Inch. Other sizes: 1 medium - 146kcal , 100 g - 293kcal , 1 cubic inch - 7kcal , more. Comprehensive nutrition resource for Hannaford Wheat Sub Rolls, 8-Inch. Spinach Wrap 292 8 4 0 640 47 2 0 8 Gluten Free Wrap 220 9 2 0 500 45 4 6 6 Tortillas, 12" (all 109 g) Tortillas, 12" (all 95 g) CUSTOM CHOICE BREADS AND WRAPS Serving Size Calories Classic White 1" 50 <1 0 0 10 0 <1 2 Larry's Giant Sub, 8 inch sub. 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